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Testosterone production is regulated by the hypothalamus and pituitary gland in the brain.

  • The good news is that there are many advanced Kegel exercises that may be used to strengthen these muscles further.

  • I am very pleased with this routine and I hope it will be of use to some people! After all, the purported benefits of the penis workout, essentially Kegel exercises for men created by Dr.

Some of these devices can even be linked up to a smartphone app that sends you reminders to do certain forms of kegel exercise.

  • Results in the Testimonials may not be typical and your results may vary.

  • And I felt I was seeing some proof.

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